The image above shows a close-up of the skin around the eye. Two small, white, raised bumps are circled in yellow. These bumps are known as milia. The text refers to them as “annoying fat cysts.” While that is a common description, it is not entirely accurate. Milia are small, benign cysts that are filled with keratin, a protein found in skin, hair, and nails. They are not actually fat.
What Are Milia?
Milia are tiny, pearly white bumps that most commonly appear on the face, especially around the eyes, cheeks, and nose. They are very common in newborns, but they can also affect adults. They are not painful, and they are not a sign of a serious health condition. They are simply a cosmetic concern for some people.
Why Do Milia Form?
Milia form when flakes of dead skin become trapped near the surface of the skin. This can happen for several reasons. In newborns, it is often due to immature skin structures. In adults, it can be caused by damage to the skin from burns, blisters, or rashes. It can also be caused by heavy skincare products that block the pores. Sometimes, there is no obvious cause.
Should You Try to Remove Them?
It is important not to try to pop or squeeze milia. They do not have an opening like a pimple, so squeezing can damage the skin and lead to scarring or infection. The best course of action is to leave them alone. In many cases, they will resolve on their own over time.
Professional Treatment Options
If you want to have milia removed for cosmetic reasons, it is best to see a dermatologist or a qualified skincare professional. They can remove them safely using sterile techniques. Common methods include extraction with a small tool, laser treatment, or chemical peels. These procedures should always be performed by a professional.
Prevention Tips
To help prevent milia, it is important to keep your skin clean and exfoliated. Avoid using heavy creams or products that can clog your pores. Use a gentle cleanser and a light moisturizer. Always remove makeup before going to bed. And protect your skin from sun damage.
The Bottom Line
Milia are small, harmless cysts that can appear on the skin. They are not dangerous, but they can be annoying. Do not try to remove them yourself. If you want them gone, see a professional. With proper care, you can keep your skin looking healthy and clear.
Have you ever experienced milia? Share your experience in the comments below.
